Alkaline Water
Casty asked:
We all know that alkaline water is good for our body, it reduces the excessive amount of fat. So, what if the case that my body is indeed thin, not a normal weight, if I drink alkaline water, will I get thinner? Or what…? Can somebody explain?
People don’t just get fat from calories and fat; they get fat from acidic foods. For example, avocados are very high in fat, but they actually don’t make you gain a lot of weight because they’re not acidic. When the body is highly acidic from acidic foods, it tries to balance out the pH by taking minerals from your bones and storing the fat in order to protect you. Fat is actually there to protect you. It’s quite a bit complicated, but I hope you follow.
Again, it comes back to your diet being highly acidic vs. alkaline. If you eat alkaline foods, then you’re probably not going to gain weight and you’ll end up being a lot healthier. There are whole diet programs out there based on this fact. If you want to look one up, it’s by Dr. Young. Just google it.
Drinking alkaline water helps fight the acid by balancing out the pH in your body, thus removing the need to store fat in your body to protect from high acidity.
So to answer your question as best as I can, drinking alkaline water CAN help you get thinner, IF you supplement it with a healthy alkaline diet.
I have one of their ionizers at home and drink only alkaline antioxidant water now.
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