does the crackers and water diet for one week really work?

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does the crackers and water diet for one week really work?
is hood asked:

i just wanted to know for sure because this i know said he needed to lose weight so he just ate crackers and drank water for a week and he dropped about 6 pounds. I was just wondering if that is even healthy for you or not.

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1 Comment

  1. Mirving says:

    Kansieo.com

    That isn’t heathly at all, that comment above me is just some advertisement..

    Anyway, make sure you lift weights and eat many meals per day, maybe 4-6 SMALLER meals per day, to boost your metabolism..

    Eating water and crackers for a week is bad for you, and will make you lose muscles and lower your metabolism.

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